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  • Why is planning and tracking of workouts so important? — 4 basic reasons 
    FitSheet

    Why is planning and tracking of workouts so important? — 4 basic reasons 

    Byadmin November 27, 2024February 10, 2025

    You are starting your fitness adventure with great enthusiasm. You’ve got the outfit, you’re planning your meals, but… without a specific plan, your workouts can resemble a journey without a map. Yes, you can just go ahead, but you’ll reach your destination faster if you have a plan of action! So, today we will consider why it’s worth planning and tracking your workouts and how FitSheet — a modern training planner — can help you achieve your fitness goals. We will disclose four key reasons that will change your approach to exercise! 

    Więcej Why is planning and tracking of workouts so important? — 4 basic reasons Continue

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